hARNESSING THE POWER OF KINDNESS AND THE POWER OF INTENTION

Welcome to KindnessAlert.co, the online presence for KiTE: Kindness Training and Education LLC.
Founded in 2019, KiTE is a work in progress on how to cultivate kindness and create a culture of kindness. If you
believe that love matters and kindness counts, I invite you to apply these ideas and intentions and let me know the results.

Disclaimer: I am a kindness advocate, not a health care practitioner licensed to treat and advise. Please seek the advice of your
primary care physician and see other providers as needed. This information is not intended as a substitute for their care. Thank you.

Catherine Vaughan, Kindness Advocate
https://kindnessalert.co/index.html
email address cv@KindnessAlert.co

Let us commit to kindness and create a culture of kindness. 
Be the blessing, be the light. ​Choose kindness, mindful kindness.
Embrace the journey toward becoming kind-minded in a crazy-making world.

Use these intentions to cultivate a kind mind, open heart, and vibrant, resilient, joyful spirit.

I commit to kindness. I am anchored in kindness. I am a contagious kindness carrier. 
With kind eyes, I show love and openness. With a kind voice, I show caring and concern.
With a kind touch, I show strength and gentleness. With a warm smile, I say, "Hello."
As needed, I pause, breathe, choose. I choose kindness, mindful kindness.

Kind Eyes

When I see kindness in your eyes,
​I see love and openness.

I give thanks for the kindness in your eyes, 
the kindness in your voice, the kindness
in your touch. I give thanks for you.

Kind Voice​

When I hear
kindness in your voice,
 I hear caring and concern. 
* * * * *
​ Can you hear me now?
Try to imagine me with a kind voice. 

Kind Touch

When I feel kindness in your touch,
​I feel strength and gentleness.

Because of you
I believe in kindness.
I believe in love.

---

The kindness quotes are lyrics from
"When I See Kindness in Your Eyes"
Music and lyrics c. 2017 Catherine M. Vaughan
* * *

Photos on this website were used by permission.
Cloud photos by CV. Photos taken by CV on 5/14/19 for KiTE use: A.S. below Kind Eyes, G.G. below A.S, and two of ST & G. Also, G on About page Thank you all. CV's portrait was released by Lifetouch in 2018 for business use by me. NASA image credits and Scared Selfie are on About page.

My religion is kindness.
The Dalai Lama

On choosing kindness, mindful kindness:

​A maxim in many world religions, the Golden Rule says to
treat others as we would wish to be treated. Mindful kindness compels us to treat others as they would wish to be treated.

Taking into account their deepest needs and desires, mindful kindness honors the culture, dignity, history, and humanity of all involved. Celebrating everyone's uniqueness while experiencing our common humanity can help us to overcome our sense of separateness and enhance our connectedness, our oneness.
Catherine Vaughan, May 16 2019

O may your lovingkindness comfort me...
​Psalm ​119:76 NASB

The openness of our hearts and minds
can be measured by how wide we draw the
circle of what we call family.
​Mother Teresa

Three things in human life are important:
The first is to be kind, 
The second is to be kind,
and the third is to be kind.
Novelist Henry James, brother of William James and Alice James

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